28 Mindful Products If You Really Want To Focus On Self Care This Year
1. These fab cards contain mindful challenges that you can work through day by day to reduce stress and help you feel more creative and productive. 2. Take three minutes in the morning and three in the evening to write in this helpful journal and focus on what matters most to you. 3. Fill it in with these lead-free, biodegradable sprout pencils which have mindful and encouraging quotes on them. When the pencils are too short to use, you can plant them and watch them grow into gorgeous plants! 4. Check in on these affirmation cards throughout the day whenever you're in need of a lil' positivity boost. They look so chic, they're basically decor! 5. This soothing weighted blanket mimics the sensation of a hug and uses deep pressure therapy to help you get a good night's sleep. 6. You can use this motivational calendar to track your positive habits and work towards achieving your greater goals in small, achievable steps. 7. And you can avoid extra