28 Mindful Products If You Really Want To Focus On Self Care This Year
1. These fab cards contain mindful challenges that you can work through day by day to reduce stress and help you feel more creative and productive.
2. Take three minutes in the morning and three in the evening to write in this helpful journal and focus on what matters most to you.
3. Fill it in with these lead-free, biodegradable sprout pencils which have mindful and encouraging quotes on them. When the pencils are too short to use, you can plant them and watch them grow into gorgeous plants!
4. Check in on these affirmation cards throughout the day whenever you're in need of a lil' positivity boost. They look so chic, they're basically decor!
6. You can use this motivational calendar to track your positive habits and work towards achieving your greater goals in small, achievable steps.
7. And you can avoid extra screen time outside of work hours by reading Big Magic in your spare time instead. It's so easy to read and will really help to get your creative juices flowing!
8. If you've decided to take some time to build a ~proper~ skincare routine, this super highly-rated hyaluronic acid serum will add an extra lightweight layer of hydration beneath your moisturiser. I use it every morning myself and LOVE the non-greasy glow it gives my skin.
9. And this affordable jade roller and gua sha set is ideal for working serums and creams into your skin. The tools have a cooling, de-puffing, and firming effect!
10. It only takes a few minutes to feel more organised by planning out your week in this beautiful weekly planner pad on a Monday morning.
11. This Feather & Down Sweet Dreams pillow spray will help you drift off easily, if you've been meaning to create a soothing nighttime routine.
12. Make your morning routine so much more pleasant thanks to this light-up alarm clock. It uses sunrise simulation lighting and natural sounds to gently ease your senses awake, which makes it a HUGE improvement on the blaring phone alarm you're probably using ATM.
13. This Hygge game gives you the perfect opportunity to connect with your friends and family through meaningful conversation.
14. This shower steamer cube is a great lil' pamper treat that you can appreciate even if you don't have a bath! They release soothing scents to reduce feelings of stress and help you focus.
15. This stylish light therapy lamp has adjustable brightness and colour settings and doubles up as a ring light! It can mimic natural sunlight to alleviate symptoms of SAD, or give off a warm glow to create a cosy vibe.
16. This motivational water bottle has time markings to remind you to drink regularly, rather than guzzle an entire litre right before bed! Also, can we please talk about the chic ombre design and easy-to-use straw?
17. Take a moment to relieve tight knots in your neck, shoulders, and back with this Shiatsu massager. It's designed to feel like a real masseuse is kneading your back, and you can apply as much or as little pressure as you need via the helpful handles!
18. Using this dry body brush in short strokes towards your heart helps to remove dead skin, improve blood circulation, and basically make you feel more ~alive~.
19. There's nothing more soothing for your senses than a tea break! This Calm Tea Collection doesn't just look stunning, it also includes infusions that have calming, sleep-inducing, and energy-boosting effects.
20. This acupressure mat and pillow set is designed to aid sleep, ease back and muscle pain, and relieve stress and anxiety – all while you lie on your back and do nothing!
21. Whenever your day gets a bit hectic you can use one of these aromatherapy roller balls on your pulse points. They're designed to help you feel calm and focused.
22. And no mindful moment to yourself is complet without a soothing scented candle. This highly-rated one releases the relaxing scents of palmarosa, lavender, and ylang-ylang to promote a restful sleep.
23. It's always a great idea to pick up a new mindful hobby! This easy-to-follow embroidery kit will feel so satisfying to complete and will leave you with three gorgeous decor pieces once you're done.
24. And you can create your own rays of sunshine with this grow your own sunflower kit that's guaranteed to put a smile on your face through every step!
25. The Little Book of Fika will help introduce you to the simple Swedish art of taking a mindful and (well-deserved) break.
26. These Stress Less cards include easy and effective exercises to help you control and reduce your mind's automatic stress response.
27. These hand-rolled 'Well Being' incense sticks feature a mix of calming and uplifting scents to suit your mood.
28. Finally, these motivational quote cards are perfect for getting each day off to an inspired start.
